Baek Jong-won's Tomato and Egg Stir-fry: A Simple and Healthy One-Dish Meal

This dish, using tomatoes and eggs, is simple yet boasts a rich flavor. Especially when following theBaek Jong-won recipe, anyone can successfully make this dish. The tender eggs and sweet and sour tomatoes stimulate the appetite, and its versatility makes it suitable for breakfast, a single meal, or a side dish.

This dish is a simple Korean fusion dish that is also popular in Korea. The combination of nutritious tomatoes and savory eggs is also good for your health.

Ingredients (for 2 servings)

• Tomatoes: 250g
• Eggs: 4
• Cooking oil (for scrambled eggs): 1/4 cup (30g)
• Green onions (scallions): 1/2 cup (40g)
• Cooking oil (for scallion oil): 1/4 cup (30g)
• Soy sauce: 1 tablespoon (10g)
• Oyster sauce: 1 tablespoon (10g)
• Salt: To taste
• Black pepper: To taste
• Sesame oil: 1/2 tablespoon (3g)

Instructions

1. Prepare the ingredients

• Remove the stems from the tomatoes and slice them 0.5cm thick.
• Finely chop the green onions to enhance the aroma.
• Crack the eggs into a bowl, whisk them, and season with a pinch of salt.

2. Make scrambled eggs

• Heat a frying pan over medium heat, add cooking oil (for scrambled eggs), and pour in the egg mixture.
• Use chopsticks to make soft scrambled eggs and set aside.

3. Make scallion oil

• In the same frying pan, add cooking oil (for scallion oil) and sauté the green onions over medium-low heat.
• Once the green onions are browned, the fragrant scallion oil will be ready.

4. Sauté the tomatoes

• Add the sliced tomatoes to the scallion oil and sauté until slightly softened.
• Add soy sauce and oyster sauce to one side of the pan and let it lightly caramelize for added umami.

5. Season

• Mix the tomatoes and sauce, season with salt, and sprinkle with a little black pepper.

6. Final combination

• Add the sautéed scrambled eggs to the pan and mix all the ingredients well.
• Drizzle with sesame oil at the end to enhance the savory flavor.

7. Complete

• Serve the completed tomato and egg stir-fry on a plate, and a delicious meal is ready.

Baek Jong-won's Recipe Tips

1. Tomato Selection

• Using fresh, sweet tomatoes will make the dish even more delicious.
• Removing the seeds from the tomatoes before sautéing will reduce moisture and result in a cleaner texture.

2. Maintaining the tenderness of the eggs

• The scrambled eggs should be cooked until tender, not fully cooked, for a better texture when combined with the tomatoes.

3. Sauce usage

• Lightly caramelizing the soy sauce and oyster sauce enhances the flavor.

Healthy Korean Fusion Dish

Baek Jong-won's Tomato and Egg Stir-fryis a dish that delivers a deep flavor with simple cooking methods and ingredients. In particular, the combination of the tender texture of the eggs and the sweet and sour taste of the tomatoes has made it a popular dish for people of all ages.

It's perfect for breakfast or a quick lunch, and it becomes a hearty meal when served with rice or bread. If you're looking for a healthy Korean meal, be sure to try this recipe!